Mindful Mondays 15 Min Drop In
Join for a 15 minutes of mindfulness practice to help you start off your week mindfully and to be there for those that you support and love
(Starting May 2024, Every Monday at 9:00AM EST - OFFERED FREELY)
Mindful Mondays - Start Your Week Off Mindfully
Drop In Every Week or When you Can for:
- Welcome and settling in
- Guided meditation / movement practice
- Practice thought for the week
Find out what just 15 minutes can do for your week!
Check In
Pause & Breath
Reset Mindset
Welcome the Week Ahead
Join Mindful Mondays Zoom Drop In
See Calendar Below (Add to Yours!)
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9am MINDFUL MONDAYS
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9am MINDFUL MONDAYS
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10:30am Mindful Movement/ Light Yoga Class (Lynn Senior Center)
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10:30am Mindful Movement/ Light Yoga Class (Lynn Senior Center)
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